Join us for our regular classes at our BodyMindSol Studio at Andrew Boy Charlton Pool, 1C Mrs Macquaries Road, Sydney NSW 2000. Choose from a selection of signature style classes including Foundations + Core, Yoga Flow, Restorative, Pilates, Meditation and more; as well as special events, workshops and immersions. Classes here are open to the public. We recommend booking online where possible – or pay at the door.
We also run our sessions, classes, workshops and programs in several Sydney locations. From the Eastern Suburbs over Sydney Olympic Park, the CBD and Northern Beaches. The BMS team are highly mobile and our network of wellbeing professionals stretches right across Sydney, so we can bring your practice to you – wherever you are. Email email@example.com to enquire.
On location for your convenience – Sydney and beyond
Join us from the comfort of your own home for a core strength workout, at Bondi Beach for a stunning mindfulness practice at sunrise or for quick stretch in your boardroom between meetings. Request a Skype session with founder Solveig Walkling here. Contact us to book – or check out one of our videos here.
We also offer private sessions at your home – in Sydney or via Skype. Click here to find out more.
Experience the transformative power of mindful, functional movement.