A lifetime dedicated to learning, the creation and management of several teams, studios and programs and in depth self study through tools such as yoga since the age of 10 have uniquely placed Sol to inspire and mentor others.

Benefit from Sol’s high level of skill in sequencing functional sessions, modifying safely for clients, leading deeply connected group classes and finding the fullest expression of your innate strengths.

Becoming one with yourself and owning all aspects while tuning into external factors will allow you to facilitate the same in your clients – experiencing yoga in action.

Are you willing to step outside your comfort zone? Dive dive into the exploration of a world where science meets spirit. Join Sol to learn about anatomy, links between body, mind and spirit and facilitating for your clients on an energetic level with ease.

Learn in person or through Skype. A transformative and joyful experience awaits as Sol shares her love for the human body and movement with you.

About Sol

Drawing on a varied background from successful sports accomplishments over journalism degree  & growing several teams and studios to finding a wealth of compassion and love through immersion in ancient practices, Sol continues to teach athletes, high profile clients and clients with injuries. Special populations are her forte and she’s fascinated by the human condition and committed to continued study. Feedback from teaching anatomy at a recent junior yoga teacher training in Costa Rica: “Fascinating, deeply moving, very inspiring, transformative.”

To read more about Sol, click here.

Experience the transformative power of mindful, functional movement.

Let’s find out how we can help you transform into a healthier, fitter and happier you today!