Athletic Partnerships at Andrew Boy Charlton Pool

Movement is our passion.  We love working with athletes – from amateur to elite level. And we’ve racked up quite a track record working with tennis players and golfers at the Royal Sydney Golf Course, the NRL referees team and Wests Tigers as well as triathletes, cyclists, runners , swimmers and dancers. Sol also assisted Paralympic swimmer Ben Austin in the lead-up to his Delhi gold medal. To be truthful, our founder’s deep grounding in competitive sports may be to blame for our athletic affinities.

Collaborating with Anderson Events (organisers of the biathlon series at ABC Pool), Vlad Swim (swim squad, stroke correction and elite coaching) and Sydney Olympic Park, we are offering a number of benefits to members of any members who want to add our classes – or private sessions – to their training program.

Our Restorative sessions are particularly suited for rest days from your other sports while Foundations, Pilates and Flow can assist with range of motion, mobility work, stability and core strength development. You can find more info on classes here. Our senior instructor team can draw on plenty of experience programming for sports specific needs as well as injury rehabilitation and prevention.

In fact, a lot of our clients use yoga, Pilates and other mindfulness tools to enhance their performance in their sport and life. For more information on our general timetable, head here. To enquire about private sessions with Sol or another team member please email info@bodymindsol.com.