BodyMindSol STUDIO – We’re open!

Pssst! We’re excited to announce that we have recently taken onboard the stunning yoga room at Andrew Boy Charlton Pool as our inner city studio to bring our signature style classes to the public. Taking the baton from FreeFly Yoga who have flown the coop to run retreats in exotic locations, we are running daily yoga, Pilates and other classes at 1c Mrs Macquaries Road in Sydney.

It’s the perfect fit for our classes, senior and budding instructor team and alignment based classes with a strong focus on special populations such as swimmers, runners and people with injuries or specific postural needs.

Founder Sol Walkling says: “We’ve finally found a home that sums up BodyMindSol. In an exclusive location so very close to nature, you can hear the birds singing as you deepen your poses, enjoy the uplifting sound of children splashing in the water and watch yachts pass by slowly as you relax and unwind. I’m particularly excited to bring together the blend of existing instructors and new talent – all of them have been tried and tested.

“I personally enjoy and highly recommend all their classes – you may see me in the back sweating away with the rest of our clients. And why not make a day of it and head on down to the pool for a few laps or across to the cafe for a juice? If you haven’t heard of Andrew Boy Charlton or our studio yet, I promise you, it is one of Sydney’s best kept secrets.”

Join Sol and the team for one of two special events by donation:

  • On Saturday 22nd from 5.30pm to 9pm, celebrating Light The City with half hourly special classes as well as music and art.
  • Or come down to the pool’s open day on October 29th between 10am and 3pm and join the team poolside for an even closer look at the harbour and our instructors.

For more info, please check in via info@bodymindsol.com or head to our MindBody timetable below.

 

 

 

 

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