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Ready, Set, Go: New Classes Starting!
Come join us at Andrew Boy Charlton Pool in The Domain for our extended summer timetable starting October 29th. With a refreshed A team including senior teachers Jade, Donald, Ryko and Sol joined by Nicky and Liza, we’ll help you stretch, connect and restore this summer. We are also running a special $225 for 3 […]
$75 Per Month Opening Offer – Limited Numbers Only!
$225 Opening Offer at Andrew Boy Charlton Pool Studio for 100 first customers only. Get unlimited yoga and Pilates now!
Special Corporate Program Spring Offer
Special corporate client spring offer: Find out more about dedicated employee wellbeing programs at your office that work.
Signature Classes – Yoga & Pilates
Pilates, Yoga Flow, Foundations + Core and Restorative + Meditation are just some of our most popular classes at the studio and workplaces.
BodyMindSol STUDIO – We’re open!
We’ve finally found a home studio that sums up BodyMindSol. In an exclusive location so very close to nature at Andrew Boy Charlton Pool.
New Client Promo – Pilates Bondi
New client winter warmer offer: 1.5hr reformer Pilates intro session at Pilates Bondi for only $99. Improve injury rehabilitation, postural alignment, sports performance. Quote: PILATESNEW
July Bondi Yoga Classes Offer – One Space HQ
Join us Tues & Thurs 6am for a gentle depending practice – breath work, meditation & Hatha and Sat 4pm for restorative yoga + sound. 25% off – One Space HQ opening offer.
Top 10 Meditation Tools – Event Wrap
Thank you to all who attended our corporate mindfulness and meditation event. Here are our top ten tips to make meditation simple and easy. Stay tuned for more from Samuel Tesfay.
Why modify? Hasta Bandha – Yogic Wrist Lock
Hasta Bandha – yogic wrist lock – try this exercise to get it right. Here’s why.
Why Pilates 1:1? Hear it from our client.
Pilates was developed to be taught 1:1 to help clients change movement patterns, improve muscle balance and…