Company Blog

Ready, Set, Go: New Classes Starting!

October 26, 2016

Come ¬†join us at Andrew Boy Charlton Pool in The Domain for our extended summer timetable starting October 29th. With a refreshed A team including senior teachers Jade, Donald, Ryko and Sol joined by Nicky and Liza, we’ll help you stretch, connect and restore this summer. We are also running a special $225 for 3 […]

$75 Per Month Opening Offer – Limited Numbers Only!

October 19, 2016

$225 Opening Offer at Andrew Boy Charlton Pool Studio for 100 first customers only. Get unlimited yoga and Pilates now!

Special Corporate Program Spring Offer

Special corporate client spring offer: Find out more about dedicated employee wellbeing programs at your office that work.

Signature Classes – Yoga & Pilates

Pilates, Yoga Flow, Foundations + Core and Restorative + Meditation are just some of our most popular classes at the studio and workplaces.

BodyMindSol STUDIO – We’re open!

October 18, 2016

We’ve finally found a home studio that sums up BodyMindSol. In an exclusive location so very close to nature at Andrew Boy Charlton Pool.

New Client Promo – Pilates Bondi

June 30, 2016

New client winter warmer offer: 1.5hr reformer Pilates intro session at Pilates Bondi for only $99. Improve injury rehabilitation, postural alignment, sports performance. Quote: PILATESNEW

July Bondi Yoga Classes Offer – One Space HQ

Join us Tues & Thurs 6am for a gentle depending practice – breath work, meditation & Hatha and Sat 4pm for restorative yoga + sound. 25% off – One Space HQ opening offer.

Top 10 Meditation Tools – Event Wrap

Thank you to all who attended our corporate mindfulness and meditation event. Here are our top ten tips to make meditation simple and easy. Stay tuned for more from Samuel Tesfay.

Why modify? Hasta Bandha – Yogic Wrist Lock

June 17, 2016

Hasta Bandha – yogic wrist lock – try this exercise to get it right. Here’s why.

Why Pilates 1:1? Hear it from our client.

June 6, 2016

Pilates was developed to be taught 1:1 to help clients change movement patterns, improve muscle balance and…