Frontline Yoga at our Andrew Boy Charlton Pool Studio

  • 23Mar

    Frontline Yoga at our Andrew Boy Charlton Pool Studio
    Not Available - This is a Past Event



Movement, mindfulness and meditation for special populations is our mission here at BMS. And so we’re utterly delighted to partner with Frontline Yoga for free classes for emergency services personnel at our studio in The Domain, Sydney.

Frontline Yoga class is a free weekly yoga class for our current and former Frontline guardians, those who step forward in the community to care, protect and serve the rest of us. Our classes will run Thursdays from 6pm-7pm and will be trauma sensitive following guidelines making them appropriate for those suffering from stress, anxiety and PTSD. Apart from this, they are also open to beginners and experienced yogis and will be taught by an experienced Frontline volunteer yoga teacher.

We welcome all “non-guardian” clients to the class, too – with a suggested donation to Frontline and/or our studio. Frontline guardians include police officers, firefighters, paramedics, defence force members, medical professionals, RFS/SES Volunteers, SLS and their family members. Please share this information and post with those in your community that you feel may benefit from the service.

Free yoga for trauma is a cause very close to our founder’s heart. Sol is a former PTSD sufferer as well as ex police round journalist who has seen the incredible pressure our community guardians are under.   She has also seen the transformation possible through using mindfulness and yoga therapy in her work with private clients.

For up-to-date event and class information, please head to bookings or our Facebook page. We run daily classes near Sydney’s CBD as well as offering dedicated private sessions for individuals and groups. Our corporate programs have been running around Sydney since 2o10.

 

Leave a Comment