Welcome to mindful in March. We decided to get a headstart on the year and offer you true peace of mind before things get hectic. Is meditation one of your goals? Well, there are another 9 months to go before December is upon us again, three before the end of the financial year is looming […]
Come join us at Andrew Boy Charlton Pool in The Domain for our extended summer timetable starting October 29th. With a refreshed A team including senior teachers Jade, Donald, Ryko and Sol joined by Nicky and Liza, we’ll help you stretch, connect and restore this summer. We are also running a special $225 for 3 […]