By Topic: course

Intro to Meditation Course – April Start, CBD

Introduction to Meditation with Nadya Peshevska A six week meditation course to cultivate meditation, mindfulness and calmness in daily life. Practicing mindfulness offers the ability to develop the art of being ‘the witness’, cultivating a clear mind and disengaging from mental clutter. This meditation course can help you to cultivate the art of observation, acceptance, letting go […]