By Topic: cycling

Training: Embrace Resistance

“There is something terribly morbid in the modern sympathy with pain. One should sympathise with the colour, the beauty, the joy of life. The less said about life’s sores the better.” Oscar Wilde And while it’s easy to get caught up in talking about pain, injuries, reasons why your training session didn’t feel so good, […]

Deb Roach “Leading The Way” Filex 2012

Billed as the health and fitness industry’s #1 event in Australia, Filex, once again, offered an impressive array of seminars, talks and sessions in 2012. What perhaps stood out most to me on my first (and only – thanks to my broken foot swelling up to ginormous proportions) day at Filex was a glimpse at the […]

Extreme Ironman

Why anyone would enter an ironman would have been completely beyond me just two years ago. And yet, entries to popular Ironman events sell out in minutes. It looks like there are quite a few semi-crazy people out there who don’t mind the odd 3.8 km swim, 180 km bike ride and 42.2 km run. […]