By Topic: free

Andrew Boy Charlton Pool Open Day – Free Yoga & Pilates

Fancy a free hit of yoga and Pilates poolside? Want to chill at one of Sydney’s most outstanding locations? Join us for the ABC Pool’s annual Open Day this Saturday, October 29th. Not only can you check out our new extended timetable with a 7am Pilates, 8.30am and 10am yoga and 5.30pm Yin Yang class […]

10 min Yoga Sequence: Core & Hips

Struggling to get out of bed and come to our classes? Enjoy this 10 min warming hip and core yoga sequence. It’s also a great tool post work.