By Topic: stress fracture

Injury? What Injury?

When you’re sick, laughter, rest and sleep are the best medicine… Unless if you’re an athlete. Elite or not, they’re a particularly interesting breed.  While I understand the concept of rest and strive for balance in my training, I must’ve been sitting on my ears when I was told that rehab exercises won’t help my […]

Don’t Stress If It’s Already Broken

I currently feel a little bit like a one-legged Easter rabbit – and that’s not because someone has taken a bite of my other leg but because one of the toes in my right foot crumbled like old chocolate. To be precise it turned into a hollow Easter bunny before I jumped with joy and […]